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Dentist Baltimore, MD | 7 Ways to Get Your Calcium Dairy-Free

Baltimore Dentist Calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found in milk and other dairy products. About 65% of people have reduced ability to process lactose past infancy. If you have difficulty with lactose but want to ensure
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Dentist Baltimore | Healthy Snack Choices for Kids

Dentist Baltimore, MD Do your children constantly ask for sugary snacks that you know are not good for their health? There are healthy alternatives to the junk food your child loves that taste just as great. Here are a few options to get you started. Low-Fat Yogurt with Berries Premade parfaits can be high in
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Dentist in Baltimore | 5 Tips for Denture Wearers

Dentist in Baltimore, MD Taking care of your dentures can seem like an added chore. Don’t worry, with a little effort your dentures can stay clean. Here are 5 tips for keeping your dentures clean and your smile healthy. Rinse Thoroughly Prior to brushing, it helps to rinse your dentures off.  Run them through water
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